Archive - Type-IIx’s Gear, Growth, and Gains Newsletter

September 2025

Female Physique Competitor Pharmacology: Bulking to Contest Prep

Analysis of the best drug transition for female competitors moving from bulking to contest prep

Sep 27 •

Half-Life Misconceptions: Why Your Testosterone Levels Don't Match the Textbooks

High Stakes when Bloodwork Differs from Half-Life Data

Sep 26 •

Active Release (ART) vs. Graston Technique: The Ultimate Guide

Soft Tissue Recovery Showdown for Enhanced Bodybuilding Performance

Sep 23 •

Low Estradiol? Here's How DHEA Can Fix Your "Crashed" E2

An estrogen management Swiss-army knife that's been hiding in front of your eyes

Sep 21 •

Symposium V – Advanced Estrogen Management for Men

Advanced Estrogen Management for Men

Sep 15 •

23:24

The Meaning of "Genetics" for Bodybuilding

Discover how genetics dictate your bodybuilding potential through key genes like ACTN3, ACE, and PPARGC1A

Sep 1 •

August 2025

Gear, Growth, and Gains Ep. 015 Release

Listen now | Gregg Valentino's "Get the Bucket" Program Analysis, Case Study: Chemical Enhancement of Pro Strongman, Metformin vs. Berberine for Blood…

Aug 30 •

23:21

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